New path

Monika and i had to start with some early morning errands and do some work so we did a late morning run this morning (this is supposedly a day off for us......).

Anyway, found a new route that i like. The GPS didn't start logging until we were about .25 miles into the run for some reason...... i guess it doesn't log until it has a 3D lock.... kinda weird... i'll have to check the settings. Anyway, was just a standard 5k run..

Monday the 13th!

I missed all last week due to work, but this week i'm trying to keep it going. Monika and i went for a quick 3 mile run tonight. I should be able to get in a run tomorrow and wednesday as well. Though i missed running last week, i needed the rest and tonights run felt pretty good.

Still on Track

I was pleased to weigh in this morning and see that the scale was still showing 195! After being on the road for almost a month straight, its been a challenge! I am looking forward to being home for the next 3 months (fingers crossed!) with no travel. I have a really busy week this week, but it should start getting back to a managable level after that.

GREAT to be home!

Was a good run this morning. It was a bit chilly - looks like its time to break out the sweaters, but otherwise it was a FANTASTIC run! As you can see from the track, it took my GPS a bit of time to lock in where i was. Apparently the jet lag was affecting it more than me, although i wouldn't be very good at doing complex mathematical calculations at 5:30 in the morning either :-)


Really enjoyed the run and had a good pace this morning. Preliminary weigh in for this week looks like i did well. Even though i didn't lose any weight, it looks like i maintained at the very least which is tough when you're traveling and having business dinners every night - especially in Europe :-)