Thursday, October 2, 2008

GREAT to be home!

Was a good run this morning. It was a bit chilly - looks like its time to break out the sweaters, but otherwise it was a FANTASTIC run! As you can see from the track, it took my GPS a bit of time to lock in where i was. Apparently the jet lag was affecting it more than me, although i wouldn't be very good at doing complex mathematical calculations at 5:30 in the morning either :-)


Really enjoyed the run and had a good pace this morning. Preliminary weigh in for this week looks like i did well. Even though i didn't lose any weight, it looks like i maintained at the very least which is tough when you're traveling and having business dinners every night - especially in Europe :-)


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