Monday, August 18, 2008

Evening catch up

I was up late working on a final exam Sunday night, so i overslept this morning. Made it up with a nice 3.6m run this evening. I weighed in at 199 this weekend, so actually 2 pounds up from last week. This was pretty predictable - usually the first week or two i drop quiet a few pounds and then pick a few back up as the muscle rebuilds. I'll likely plato for another week or two at most and then the pounds should start dropping off.... that's my excuse and i'm stickin to it ;-)


(Click image to enlarge)

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