The good news is that i maintained my weight. Weighed in at 197 today and still managed to get in a 4 mile run, though as you can see from the speed view, i slowed down significantly at the end.
Monday, September 15, 2008
Tough climb back on......
Well, i wish i could say i was off running at another exotic location last week, but unfortunately i wasn't. I was in Hamburg, Germany on business, and although i took my running gear (and was looking forward to running), i was so swamped with work and school that i didn't get to. I barely got any sleep, much less time to run.
The good news is that i maintained my weight. Weighed in at 197 today and still managed to get in a 4 mile run, though as you can see from the speed view, i slowed down significantly at the end.
The good news is that i maintained my weight. Weighed in at 197 today and still managed to get in a 4 mile run, though as you can see from the speed view, i slowed down significantly at the end.
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